Roast together at 170 degrees C for 1 hour:
4-6 Sweet Potatoes,
1/2 a Kent Pumpkin,
1 red Capsicum
3 cloves of Garlic
2-3 tbsp of Extra Virgin Olive Oil or a nut oil such as Macademia Oil.
Once soft, add to finely chopped Celery (2-3 stems) or 1 Leek.
Move to a saucepan and add 1-2 litres of water (or more if desired).
Blend together and add and Keen’s Curry Powder to taste.
Add 1/2 cup of soy milk for a creamier consistency to the soup.
Simmer for 15-20 minutes or until all the ingredients are smooth.
Serves 6
With high amounts of beta carotene, a form of Vitamin A and Vitamin C, along with sulfur for the liver and other nutrients for cleansing the blood and lymph, fibre for the bowel and spices for inflammation and boosting the immune system, this makes a powerful skin beautifying meal for anyone suffering from acne or other skin issues.
The skin is an organ of elimination in the body. If other parts of the body are struggling to detoxify, (for instance, the bowel, bladder/kidneys, lymph or lungs, toxins can be expelled through the skin.
In order to keep the skin clear of blemishes, diet and lifestyle is just as important as topical skin treatments.
Working in tandem, good nutrition and beauty therapy, can create fantastically healthy and glowing skin, naturally.
The Young Skin Package now available at Westgarth Pharmacy, Northcote is your ticket to having the best skin of your life.
We have combined an 30 minute Nutrition Consult and 4 Facials to get your skin glowing! All for the fantastic price of $300 a saving of over $100+.
To book this fantastic offer simply book an Initial Nutrition Consult (normally $130, package price $79 included in $300) on the Contact Us page and you will receive your package details at your first appointment.