andropause

Natural Medicine, Why it’s for YOU

Natural Medicine, Why it’s for YOU

Recent research has shown that 75% of those surveyed had tried Natural Medicine in the last 12 months. As a Naturopath this comes as no surprise. My clinical experience has shown that my clients typically fit into one of four categories, especially if you’re over the age of 30.

1. The first group of clients are those who are passionate about healing themselves through natural medicine supplementation, improved nutrition and living a healthy lifestyle. They prefer to use natural medicine in preference to pharmaceutical drugs to treat their health conditions.

2. The second group are those clients that know that their diet is not healthy and they are experiencing health concerns such as weight gain, high blood pressure, anxiety, depression, etc. but feel sure they can get on top of it, given the right information. Many of my clients who come for weight loss are already doing an exercise program but are just not getting the results that they desire because they don’t have all the information they need from a dietary or nutritional perspective to put it all together. There are also other things that affect a person’s ability to lose weight such as hormonal changes in the body (i.e. menopause, andropause, high cortisol levels, adrenal and thyroid issues), toxins, stress, inflammation, infection and allergies). Only by addressing all of these health concerns through natural medicine and diet, can real progress be made.

3. Another type of client that I regularly see are those using pharmaceutical drugs and experiencing lots of side-effects such as weight gain, reduced libido, reduced energy, etc. These clients are looking for a natural alternative to address their health concerns safely and without side-effects. A Naturopath is focused on treating the root cause of the illness rather than simply masking the symptoms. For example, instead of using antihistamines for Hay fever and affecting no real change, the Naturopathic approach would be to rebalance their immune system and supplement their diet with nutrients such as Omega 3 fatty acids, magnesium and zinc.

4. Finally, I see an increasing number of clients who have done the rounds of doctors and specialists and have completed untold numbers of tests, only to be given a complete bill of health. All the while these clients know in themselves that they are not well. In this instance the Naturopath is seen as someone who can explain why their body is producing the symptoms that it is and give them a holistic treatment plan incorporating natural medicine.

So did any of these client categories sound familiar to you?

Natural medicine focuses on changes to the diet, nutritional supplementation and herbal medicine. The treatment plan may also take into account environmental and emotional aspects of your health. For instance, what toxins have you been exposed to and what are your relationships like? Do you enjoy your work and how stressful is your life? Only by looking at the whole picture can potential explanations be given as to why your health has reached the state that it has. What is your body trying to tell you? What changes need to be made to ensure you have optimal health in the future?

Being the practitioner of last resort is not a glamorous title but it is an important one. When clients come to see me they’re frustrated, overwhelmed and at their wits end. They cannot understand why no-one can tell them what’s wrong with them let alone how to fix it. While these people are among my most challenging clients, they are also incredibly rewarding to work with, as each naturopathic consultation brings new information and improvements to their health.

As a Naturopath I get an unbelievable buzz out of helping people to help themselves. There is nothing better than providing an alternative to people who have tried everything else with little success. So if you fall into one of the above categories, you now know that Natural Medicine can help you to improve your health, not only for now but also well into the future.

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Testimonials

“I think the diet and nutrients have made a great improvement to my wellbeing. I have lost weight, have no indigestion and more energy.”
Jenny of Burnside, Vic.

“Getting Well Naturally’s programs and treatments have made me feel full of energy, improved my mood and made me feel better about myself. Merril is very approachable, easy to talk to. A fun approach to the sessions. Highly recommended!!!”
Kate of Delahey, Vic.

“I visited Getting Well Naturally in 2008 at the start of winter for some naturopathic advice on diet and wellbeing. I was feeling very tired, bloated and suffering from nausea and fatigue on some days. Thinking that I always had a healthy diet, I was to discover that they were the wrong foods for my body type. Merril guided me through my diet and eating habits, gave me advice on what I should and shouldn’t be eating and also some guidelines for exercise to help with improving my overall health. I was determined to see it through. For every month over a 3 month period, I visited Merril for an update to make sure we were on the right track. This allowed us to alter anything necessary, which also included certain vitamin and mineral supplements. Merril’s knowledge and expertise in her field was very well demonstrated along with a caring, friendly, helpful and professional approach to her work and in helping others. I was most impressed with the after care as well – always able to email or phone with any problems or questions. Merril also keeps her clients updated with information on many different topics that she feels may interest them. In any of my appointments, I never felt Iike I was being rushed out the door! To this day, I am much better equipped to be able to handle my own diet with confidence and know that it is up to me to maintain the quality of life I choose. I owe it to Merril with many thanks that she was the one to place me on to the right path. I highly recommend her services to anyone wishing to try Natural Medicine as an alternative.”
Jody of Caroline Springs, Vic